Abuse can be physical, emotional, sexual, mental, financial or self abuse and take on many other forms. What I have learned, and what may resonates with you is that abuse is more diverse and widespread than what we usually think. Many of us have been subjected to some kind of abuse in our lives. We can then internalise all of this and perpetrate it on ourselves and on our children. And so the cycle goes continues!

The amazing bodywork process called the Abuse Hold is totally magical for releasing all of this, for breaking that cycle of abuse with ease, and way more quickly and completely than anything else I have ever encountered before.

Receiving the Abuse hold is a two step process.

Firstly you listen to a recording of a class by Gary Douglas the founder of Acess Consciousness® You listen to this recording a minimum of 30 times. You can put the recording on repeat and play on low as you go about your day or during the night while you sleep. Click here to purchase the recording -

The second step is physically receiving the Abuse Hold.

To receive the Abuse Hold you lay down are held (fully clothed) in a supportive manner. The Abuse Hold can take between 60 to 120 minutes to run on your body.

In person sessions only.


(Parent/guardian present during session)


Soundcloud from Gary Douglas

Are you looking to book a session? Click below.

Ready to find out more?